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10 Good for You Eco-Foods

by erin on Wednesday, June 13th, 2007

The Alternative Consumer has started a neat Wednesday blog-swap with Natural Path. The first post on the agenda is teaching us about 10 Super Foods.

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The Alternative Consumer writes

While there’s no replacement for the healthy, varied, and balanced eating of omega-3 fatty acids, fiber, and other nutrients, these natural energy foods have been proven to help your body function at its peak. And best of all, it’s some of the most delicious medicine you’ll ever put in your mouth.

The list includes yummy goods like almonds, apples, avocados, and even chocolate. Most of these goodies are not only good for you, they are good for the environment too!

Check out the entire list here!

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Categories: Food.

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