Hemp Is Good For You
Not only is it good for you, it is also good for the planet too, yet for all of its great features, there is one which seems to have past us by, hemp being used for food! The part used comes from the seeds and is high in nutritional values.
Features:
Balanced, high concentration of Omega-3 and Omega-6 Essential Fatty Acids
Strong digestible protein profile
Plentiful fibre
Abundant vitamins and minerals.
A rare plant food source of the “super” omega-6 EFA gamma-linolenic acid (GLA)
Higher protein content than protein levels found in nuts, other seeds, meats, dairy products, fish and poultry.
Source [Planet Green]
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Categories: Food.
