In a recent article in a health newsletter i get in my mail, was a good tip on how foods that contain soy aid in the symptoms of menopause. The article is actually a Q&A column with a doctor that specializes in treating and caring menopause patients.

Menopause Doctor - Dr. John Sunyecz

The question is:

What are some natural remedies for alleviating the symptoms of menopause? I’ve heard that soymilk and taking herbs can help.

The answer is:

Natural remedies for alleviating symptoms of menopause have existed for yeras. Up to 80 percent of women have used alternative remedies during the menopause transition. A comprehensive review of natural remedies for menopause symptoms found that the foods which contain soy show promise for the treatment of menopause symptoms.

To read more on the topic head on over to MenopauseRX.com

This is a green blog, not a medical blog, so do head on over to the site mentioned above which is run by doctors and other medical pros. Just wanted to mention the article i came across, as i feel it contained an interesting find.