Comments on: Do We Really Need 8 Glasses Of Water A Day? http://keetsa.com/blog/health-and-well-being/do-we-really-need-8-glasses-of-water-a-day/ Keetsa! Blog is about eco-friendly and green stuff. Sun, 22 Nov 2009 15:58:32 -0700 http://wordpress.org/?v=2.8.5 hourly 1 By: DCD http://keetsa.com/blog/health-and-well-being/do-we-really-need-8-glasses-of-water-a-day/comment-page-1/#comment-61538 DCD Sun, 19 Jul 2009 04:44:30 +0000 http://keetsa.com/blog/?p=16858#comment-61538 In your article you state that according to research, drinking more water is not necessarily beneficial. Wow. I disagree completely. There has been a noticeable change in my skin tone, my energy level, and my weight since I began drinking 8 glasses of water (at least) a day. I have changed nothing in my diet or exercise routine other than taking in more water. So maybe we don't need 8 glasses of water a day to survive, but I believe it is definitely beneficial. The more water you take in, the less your body stores it. You flush out impurities and toxins more often and your liver is given all the power it needs. In your article you state that according to research, drinking more water is not necessarily beneficial. Wow. I disagree completely. There has been a noticeable change in my skin tone, my energy level, and my weight since I began drinking 8 glasses of water (at least) a day. I have changed nothing in my diet or exercise routine other than taking in more water. So maybe we don't need 8 glasses of water a day to survive, but I believe it is definitely beneficial. The more water you take in, the less your body stores it. You flush out impurities and toxins more often and your liver is given all the power it needs.

]]> By: manu http://keetsa.com/blog/health-and-well-being/do-we-really-need-8-glasses-of-water-a-day/comment-page-1/#comment-61330 manu Tue, 30 Jun 2009 03:04:31 +0000 http://keetsa.com/blog/?p=16858#comment-61330 this is entirely new to me....can i re blog this? i think is worth reading by my visitors. thanks this is entirely new to me….can i re blog this? i think is worth reading by my visitors. thanks

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