The guys and gals over at Yahoo Green have compiled a wonderful collection of meat-free soups and stews that will make you drool with delight.
The soup recipes below are animal-free, somewhat easy, and earth friendly. Oh! and delicious.
1. Quinoa and Vegetable Soup
Quinoa is a nutritional superstar, and its nutty taste will ensure that you don’t miss the meat in this tasty soup.
2. Vegan Fricot
Kim at The Vegan Mouse gives a veggie twist to this traditional Acadian dish. Loaded with veggies and tofu, this makes for a filling meal with a piece of crusty bread for dipping.
3. Black Bean Soup
Black bean soup is always a crowd favorite. Serve with toppings like minced scallions or onions, diced tomatoes, avocado, your favorite salsa, sour cream, and cheese (dairy or vegan versions). Kids will love building a custom bowl of soup with toppings they choose.
4. Eggplant and Peanut Stew
This African dish is delicious, filling, and cheap to make. A healthy dose of peanut butter gives it a protein boost. If you’re sensitive to peanuts, any nut or seed butter will do the trick.
For the complete list, head on over to Yahoo Green. The recipes are to die for!